Hi Yogis!
It was such a pleasure to find the floors at Berkley First had been stripped and waxed. They are very shiny! As many of you already know, Berkley First is a church that has recently reopened after being closed for over a year. There have been a lot of renovations done and things are really looking good. We are lucky to have a very nice room to practice our chair yoga classes in. I hope you will consider joining in for a chair yoga class if you have not tried it yet. We have a great group that are having a wonderful time and feeling the benefits of this gentle yoga class. Hope to see you soon!
Peace, Shelly